Save the Ta Ta's
Woo hoo, I just found out I'm at less risk for breast cancer. A study showed that vigirous exercise can cut a woman's risk by 30%. The girls and I were just talking about breast cancer and mamograms on a recent podcast to be posted in the future. I never really thought it would be an issue for me since I don't have a family history of it and I consider myself healthy. But you never know so this is good news for me. And for everyone else this is just one more reason to get out there and exercise. It's fun, healthy and its nice to feel good about your body.
Happy Halloween!!!
Rummy "Quit Looking at my Eyes...My boobs are down here" Runner
http://health.usnews.com/articles/health/healthday/2008/10/31/vigorous-exercise-can-cut-breast-cancer-risk.html
Friday, October 31, 2008 | Labels: health, Special | 1 Comments
Never Say "Goodbye"
She was an organ donor so several other people will be able to have better lives because of her. What a nice final gift to give to the world. I’ve never really thought much about being an organ donor until now. It’s hard to think about an untimely end but if it did occur what use would I have for the organs….none. And thinking someone who has been sick may get a second chance sounds wonderful. I always feel good when I do something nice for someone else and donating organs could be my last good deed.
We held a big celebration of life for her yesterday. It was nice to take some time to reminisce about the good times we shared together with her other friends. I have so many memories of us going on vacations, doing bike hashes and going out dancing. If I had to pick one memory to share it would be when we went on a very difficult run hash together in Oregon. One woman whose husband was making the run trail asked “are those two little girls going to be ok”. She didn’t know how strong this petite woman was and not only were we ok we actually finished in the front ahead of all the boys!
Another fond memory I have is one of the compliments she gave me. She told me once that she was always impressed at how friendly I was and how easy it was for me to approach people and make new friends. Sincere compliments like that really mean a lot. I try to admire the good qualities in others and point them out. It makes me feel good and the person I’m complimenting too. I do have to say that no matter how many new friends I make, I will never forget this one!
She will be missed but I hope as her boyfriend said “we all now have an angel watching over us now”.
Rummy “I’ll Miss You My Friend” Runner
Tuesday, October 28, 2008 | Labels: love, Special | 0 Comments
- 40 years old
- Adventures
- Advice
- bicycles
- bike
- bike week
- birthday
- bitchin
- blogging
- Boys
- carp
- chain letters
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- DWTGs Podcast
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- extreme sports
- eye exercises
- feeling pretty
- first home
- fish pedicure
- friends
- fun
- Funny Stuff
- gifts
- Girlfriends
- Goodbye
- health
- hobbies
- house search
- How to
- Informative
- jumping stilts
- land boarding
- life
- life and times
- life list
- love
- Lovin Life
- Makin a Livin
- managua
- managua police stop
- memories
- motivation
- motivional
- Muffin top
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- Nicaragua
- Our 2 Cents
- party
- personalized
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